Better Sex in the Missionary Position

By John Dugan

Even when the sex is great, guys are always in search of ways to have even better sex. As long as they're appropriately appreciative of the good sex they are already having, there's nothing wrong with keeping an eye out for better sex tips as well. Some tips are easy, such as practicing prime penis care so that his equipment is always in the best possible shape for sex workout. Other times a guy may explore outrageous new sex positions, and that can often be a profitable road to take. But sometimes there are some closer-to-home options to take - such as upping his game on the good old everyday missionary position.

The reliable missionary

For most people, the missionary position, generally defined as a woman lying down and a man lying on top of her or raising his torso above her as he inserts his penis, is the old stand-by position - and very likely the one they employed when they first lost their virginity.

And there are a lot of things for guys to like about the missionary position. For example, it's simple and doesn't usually involve a lot of moves that force him to twist around. It keeps him face to face with his partner. If he pushes himself up, it allows him to show off how his work on his biceps is paying off.

But because it is so often used and so familiar, it can be easy to fall into a rut where this particular position is concerned. So for better sex, it pays to think of ways to liven up the old stand-by.

Getting better sex from the position

And what are some ways to enliven the old missionary? These tips can help.

- Move up a bit. After successfully entering the vagina, a guy can move his torso forward a bit, placing his hips slightly higher than the woman's. This places the pubic bone in a position to grind pleasingly against a portion of the female anatomy that is particularly prone to pleasure. It may take a little experimenting to get the positioning just right - but many women think it's definitely worth it.

- Employ a press. After penetration, the male should move his legs outside the female's, and the female should clamp her legs tight together. This vise-like action can provide strong new sensations to the penis and the vagina during thrusting.

- Go the pillow route. If a partner would like deeper penetration, this can be achieved with just a little assistance from a pillow. Place it under her posterior, thereby raising her hips higher and creating a new angle for penetration which generally allows the penis to thrust deeper into the vagina.

- Try a new location. Plain old missionary can lead to even better sex when it's employed in a new setting. If a couple always has sex in their bed, try it on the floor (with sufficient carpeting or padding for comfort). Or take it to a new room altogether and see what sex on the sofa, in the kitchen, or in the laundry room is like. Those with a high enough privacy fence might even want to take things into the backyard. But enjoying sex in a different location can make it a new experience.

There are many other ways to change up the missionary position n for better sex, but whatever option a guy pursues will work out better if his penis is in its best possible shape. One way to help maintain good penis health is by daily using a superior    penis health cr�me (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). A really superb cr�me will feature an ingredient known as L-carnitine. This has neuroprotective benefits and can be helpful in maintaining appropriate penis sensitivity, which can be diminished from rough sex. The cr�me should also include vitamin C, which is a key component in collagen, giving penis skin its tone and elasticity.

Visit www.menshealthfirst.com for more information about treating common penis health problems, including soreness, redness and loss of penis sensation. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.